aip colab online recipesaip colab online recipesAuthorOnline S.
RatingDifficultyIntermediate

This absolutely delicious apple cake is from Paleo on the Go, a company that creates and delivers AIP Recipes across the USA. You can see the full recipes and author notes here: https://paleoonthego.com/blogs/foods/aip-oktoberfest-german-apple-cake

TweetSave
Yields12 Servings
Prep Time15 minsCook Time35 minsTotal Time50 mins

Ingredients

 3 large apples
 ½ cup honey
 ¾ cup arrowroot starch
 10 tablespoons coconut flour
 3 teaspoons cinnamon
 1.50 teaspoons baking soda
 1 teaspoon cream of tartar
 ¼ teaspoon sea salt
 ¾ cup full-fat coconut milk
 ½ cup coconut oil, melted
 ¼ cup apple sauce
  cup honey
 2 teaspoons apple cider vinegar
Oktoberfest German Apple Cake

Directions

1

Preheat oven to 350 degrees.

2

Cut a piece of parchment to fit on bottom of cake pan and grease parchment, as well.

3

Peel, core, and slice 2 of the apples.

4

Peel, core, and dice remaining apple and set aside.

5

In a large skillet, cook the 2 sliced apples with ½ cup honey and pinch of cinnamon for 5 minutes. Pour apple slices into parchment-lined cake pan and spread out to cover bottom of pan.

6

In a large bowl, whisk together dry ingredients. In a medium bowl, whisk together wet ingredients.

7

Combine wet into dry ingredients.

8

Fold diced apples into cake batter.

9

Spread batter into cake pan and smooth out evenly. (Batter will be thick.)

10

Bake for 35 minutes on center rack, or until toothpick comes out clean. Let cool for 15 minutes, then invert cake onto a large plate or cake stand.

Nutrition Facts

Serving Size 1

Servings 12

Ingredients

 3 large apples
 ½ cup honey
 ¾ cup arrowroot starch
 10 tablespoons coconut flour
 3 teaspoons cinnamon
 1.50 teaspoons baking soda
 1 teaspoon cream of tartar
 ¼ teaspoon sea salt
 ¾ cup full-fat coconut milk
 ½ cup coconut oil, melted
 ¼ cup apple sauce
  cup honey
 2 teaspoons apple cider vinegar

Directions

1

Preheat oven to 350 degrees.

2

Cut a piece of parchment to fit on bottom of cake pan and grease parchment, as well.

3

Peel, core, and slice 2 of the apples.

4

Peel, core, and dice remaining apple and set aside.

5

In a large skillet, cook the 2 sliced apples with ½ cup honey and pinch of cinnamon for 5 minutes. Pour apple slices into parchment-lined cake pan and spread out to cover bottom of pan.

6

In a large bowl, whisk together dry ingredients. In a medium bowl, whisk together wet ingredients.

7

Combine wet into dry ingredients.

8

Fold diced apples into cake batter.

9

Spread batter into cake pan and smooth out evenly. (Batter will be thick.)

10

Bake for 35 minutes on center rack, or until toothpick comes out clean. Let cool for 15 minutes, then invert cake onto a large plate or cake stand.

Oktoberfest German Apple Cake

This Post Has One Comment

  1. This cake is awesome! I made it for Rosh Hashanah and it has a great flavor and texture. I did think it was a bit too sweet thought. I made it again with only 3 tablespoons honey to cook the apples and 2 tablespoons honey to add to the batter. It was still plenty sweet!

Leave a Comment

Your email address will not be published.