Welcome! We are so glad you joined us!

AIP CoLab is a collaborative site where users can share their own AIP elimination phase compliant recipes or rate and share other online AIP recipes. You can create a personal profile and save your own and other’s recipes for easy reference.

The intent is to be collaborative. For those of us who have a lot of recipes to share, please share them. For those who are new to the journey, please use this site to learn new recipes to be successful transitioning to AIP. Share your take on the recipes you experiment with by rating them and adding comments to help all of us learn about the best recipes our community has to offer.

Help this site be the best it can be for our community by contacting us with any helpful feedback about how the site can be more useful.